Monthly Archives: June 2017

South Downs Way – A wake up call

This morning I headed off on the train to get to know the first part of the South Downs Way. I was full of optimism. That didn’t last! As the ride was going to be a lot shorter than the … Continue reading

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South Downs Way – final prep

As is usual the calendar has rolled by and I’ve run out of time to improve my strength and fitness. I don’t seem to have done the miles that I usually do. Let’s hope that less ok more holds true. … Continue reading

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Do you cycle on the pavement?

Do you cycle on the pavement? I do. Sometimes I just want to enjoy my ride home without the fear that it might be my last. West Sussex may lack cycling infrastructure but it has plenty of pavements. You may … Continue reading

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South Downs Way – getting prepared

I have ridden the South Downs way once on 1989 and then over the last 4 years. Each time I just turned up and rode on natural fitness. Sometimes I prepared for it by tyre choice or weight reduction; but … Continue reading

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