Category Archives: Chain gang

Lap dancing– awesome! Who’d think it was winter?

Winter is usually the time for easy miles, cold wet days and all your effort goes into keeping your spirits up. That is usually, but this is winter 2014. Last night it was mild with a promise of rain for … Continue reading

Posted in Chain gang, Cycling in Worthing, Good weather, Training, Tuesday Thrash | Tagged , , , | Leave a comment

Sharing the load. 3T Ergosum bar review

It was really warm as the group gathered by the pier with lots of faces that I had not seen before. It all started slow enough but then it gradually increased in speed.  It was the same old bunch at … Continue reading

Posted in 3T Ergosum bars, Chain gang, Cycling in Worthing, Good weather, Night rides, Road rides, Tuesday Thrash | Tagged , , , , , , | Leave a comment