Tag Archives: Scott Addict 10

Is riding for fun the best way to train?

I am trying to get serious about my training but at the end of the day riding should be about fun.  

Posted in South Downs Way, Training | Tagged , | Leave a comment

Oooh! What should I wear?

If you have ever read any of these before you’ll probably be aware that I am more of a rider than a tech man. I am not that into the hardware but am into the riding just as long as … Continue reading

Posted in Good coffee, Good weather, Uncategorized, Winter rides | Tagged , , | Leave a comment

It’s all in the numbers, or is it?

Last week the Wilier Performance Progress lab set up here at Quest Adventure to do some testing. In all five of us had our FTP (Functional Threshold Power) and lactate tolerance tested. Now I am not training for anything, however, … Continue reading

Posted in Riding faster, South Downs 100, Training with power | Tagged , , | Leave a comment

The real thing

For a while now we have been riding around the deserted streets of Worthing on a Tuesday evening. Over the winter it kept the legs going fast and provided some endurance interval work for the rest of the time. It … Continue reading

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Any more of this and I’ll end up mountain biking!

If you read my blogs you will probably be sick of my ever positive attitude to riding and the current conditions. Since my lay off I had written that, despite the weather, I had only ridden in dry conditions (road … Continue reading

Posted in Bad weather, Bkool trainers, Cycle clothing, Riding in the rain, Tuesday Thrash | Tagged , , | Leave a comment

I can’t beleive it’s winter!

Some plans are destined to fail. For the last few years I have had a small winter riding group. The group consists of a bunch of riders that have more to their lives than just cycling and so an early … Continue reading

Posted in Good weather, Queen Elizabeth Country Park, Road rides | Tagged , | Leave a comment

Lap dancing– awesome! Who’d think it was winter?

Winter is usually the time for easy miles, cold wet days and all your effort goes into keeping your spirits up. That is usually, but this is winter 2014. Last night it was mild with a promise of rain for … Continue reading

Posted in Chain gang, Cycling in Worthing, Good weather, Training, Tuesday Thrash | Tagged , , , | Leave a comment